Saturday, March 13, 2010

Fiesta with Black Beans

Ingredients

1/2 bag of Frozen Corn
1 can Black Beans, drained and rinsed
1 tablespoon Cumin
1 teaspoon Chili powder
1 Onion, chopped
1 Green Pepper, sliced
1 can diced tomatoes
1 small can tomato paste

Directions
  1. Combine all ingredients in a crock pot and mix well. Cover and cook on low for 5-6 hours.
  2. Garnish with cheese and serve with cornbread or in tortillas to be used as a taco filling.
*For the meat eaters, you can also add a pound of chicken.

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