Tuesday, December 2, 2008

Black Beans



Ingredients

2 teaspoons Extra-Virgin Olive Oil
1 medium White Onion, diced (about 1 1/2 cups)
2 cloves Garlic, minced
1 Poblano Pepper, diced
1/2 teaspoon Ground Cumin
1/2 teaspoon Dried Oregano
2 15-ounce cans Black Beans, rinsed
1 cup Water
1 tablespoon Tomato Paste

Directions
  1. Heat oil in a medium saucepan over medium-high heat. Add onion and cook, stirring, until translucent, 4 to 5 minutes.
  2. Add garlic and cook, stirring constantly, for 30 seconds.
  3. Add poblano pepper, cumin and oregano and cook, stirring, until fragrant, about 30 seconds more.
  4. Add beans, water and tomato paste; stir to combine. Bring to a simmer, reduce heat to medium-low and cook, stirring occasionally, until the beans are heated through and the sauce is slightly thickened, 8 to 10 minutes. Serve warm.
Serve as a side dish. Also can be used in quesadillas, burritos, tacos, etc.

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